To Celebrate the Success of
Fast Muscle Building
Reaching International Best-Seller,
We’re Now Offering the Book
FREE for a Limited Time.

This Book Covers:

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The Farmers Walk

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Loaded Stretching

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The Fab 5 Bodyweight Workout

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Super Lifts TIP

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Wave Loading

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Hyperplasia Training

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Abbreviated Training

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Pump Loading

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Building a Bigger Bench

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Stubborn Calves

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5-Minute Pull-Ups

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Simplified Diet for Bodybuilding

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New Sarms On The Way

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Pre-Workout Stacks

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Overload Made Simple

And much more!

Weekly contributor to Super Human Radio. “The Blueprint Power Hour” A weekly show devoted to answering listener questions on training, diet, supplementation and more.

About the Author: Coach Rob Regish

For almost 30 years, Rob has devoted his life to the pursuit of mastering physical culture. He is a former power-lifter, accomplished author, radio personality, product formulator and sought after consultant covering a broad range of topics in the field.

Rob lives his training every day, just like you. At almost 45 years of age, he can still be found doing 1 arm pushups and training hard in the gym. And just like you he takes this lifestyle seriously, with an eye for RESULTS. After all, RESULTS are what really matter. So learn from his hard won knowledge and wisdom.

More about Coach Rob:

  • Author of the Blueprint Series Books (The Blueprint 2.0, 3.0, 4.0 and The Blueprint Meteoric)
  • Author of “The Blueprint Bulletin”,  a monthly newsletter devoted to all things physical culture
  • Formulator of Progenadrex, Mass Pro Synthagen  and Tranquilogen, quality dietary supplements designed to accelerate muscle growth, fat loss and promote anti-aging and longevity.

Paperback and Kindle versions available on:

IT Support by Strategic Edge Innovations

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